Healthy Snacks on the Go

When our team is planning for an install or a day of consultations, we try to have some healthy options on hand to fuel the mind, body and soul.  Here are some of our favorite snacks for those days when we’re on the go or on our feet.


Chips and Guac: The Wholly Mini Guacamole Bowls make it easy to pack for a snack or lunches. And we love these grain free tortilla chips from Siete Sea Salt Tortilla Chips.  We actually love all of Siete’s offerings:  chips, tacos, seasoning and all are Paleo friendly.


Crackers and Cheese:  Are you searching for a snack that’s gluten free and vegan? We have the perfect snack for you. We love eating this combo of Miyoko’s Classic Vegan Cream Cheese and Almond Flour Crackers. Simple Mills has a wide range of great snacks from seed crackers, to almond flour crackers to bread and even cookies. Also, Miyokos has some really great options for Vegan Cheese from their Cream Cheese to their mozzarella, their products have a great flavor and are good for you.

Quick & Easy


Spin on Trail Mix:  Nuts + Berries:  Do you like mixing sweet and salty together? The Raw Mixed Nuts and Blueberries are great for a boost of energy if you’re in your car or on your feet at a job!  The nuts have protein and healthy fat.  You could also add other fruits like raspberries, strawberries instead.

Are you wanting a quick and healthy snack that doesn’t contain any of the eight major allergens? The MadeGood Strawberry Granola Minis may be just what you need! Similar to the mixed nuts and blueberries, the granola provides protein and micronutrients. Your body will thank you for eating it! ????  All of Made Good’s products are delicious and give you a boost of energy (and healthy is a side benefit).

Here is a healthy snack for those of you who are craving savory. The Country Archer Original Beef Stick is small and easy to pack. With 4 grams of protein and zero sugar, I will eat a few of these throughout the day while doing a stage or in between consults.

We hope this has given you more snack options when you’re on the go but want to fuel your body with love.